Managing social anxiety at Christmas

Social anxiety at Christmas time. There can be a lot of build up. We need to manage expectations at this time. Make people aware. Christmas is a lot about expectations. Like what are the presents? We need to let people know ahead of time. In the social environment some move into become over functioning and take over. Whilst others under functioning where you with-drawl and move away. Christmas can be a drowning time. It is okay for people to step away. To self sooth. We don't need to do the same thing at the same time.

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24 December 2022

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Act Local

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ABC - Sue Read

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