It is the most powerful things I have done is to learn to embrace my body. After I bought into those messages which told me I should look a particular way to make me happy again. I trained my body obsessively and I got the body. But, I was not happy. When Taryn posted her traditional before and after photos it may headlines around the world. People of all different shapes and sizes need to learn how to embrace the body they have. There is a global epidemic of body shaming of people hating their bodies and it needed a bigger solution.
Australian Story - ABC - How Taryn Brumfitt loved her body, broke the internet and started a revolution
