Lauren Daigle reflects on the emotional and spiritual weight she carried while performing each night and how she didn’t want to simply go through life maintaining momentum. She expresses a deep desire to rediscover the joy of her faith and to actively combat loneliness in the world. The release of Look Up Child in 2018 changed the trajectory of her career, leading to a whirlwind of international tours. However, when the pandemic hit in 2020, her fast-paced life came to a sudden halt. This abrupt stillness forced her to confront the chaos she had been living in and appreciate life’s simple moments—reconnecting with family, observing small acts of kindness, and reflecting on what truly mattered. While initially difficult, the stillness became a gift, allowing her to refocus on her faith and personal growth.
The sudden isolation also revealed to Lauren how much she had relied on live audience engagement to fuel her performances. With concerts reduced to virtual formats, she struggled with anxiety, depression, and panic attacks, seeking medical and psychological support. She realized how much she depended on seeing people’s faces and their emotional responses during shows. The absence of human connection led her to pray for the renewal of joy and passion in her life. She drew inspiration from biblical teachings, particularly Paul’s ability to find contentment in all circumstances, whether in prison or experiencing success. This period of hardship became a time of deep spiritual reflection, helping her understand that fulfillment comes not from external achievements but from embracing life’s trials with faith and zeal.
Lauren also emphasizes the importance of eradicating loneliness, a cause she has felt deeply connected to since her youth. She recalls always looking for the lonely person in a room, feeling called to reach out and ensure that no one feels unseen. She highlights the biblical commandment to love one’s neighbor and stresses that simple acts of kindness—greeting a cashier, acknowledging a stranger, or engaging with the homeless—can make a significant impact. True success, she argues, is not about accolades but about meaningful human connections. She urges people to slow down, be present, and actively love those around them, recognizing that too many people go through life without a single friend.
Finally, Lauren speaks to the power of music in fostering healing and community. She shares moving stories of individuals whose lives were changed by a song at just the right moment—people battling illness, enduring loss, or overcoming personal struggles. Music, she explains, has a way of breaking down emotional barriers and allowing God’s love to reach people in their most vulnerable moments. She recounts how concerts have led to lifelong friendships and how radio broadcasts have provided hope to those in despair. Ultimately, she believes music is more than just entertainment; it is a divine tool that brings people together, provides comfort, and helps illuminate God’s presence in the world.
Journal and reflect on the following
Lauren talks about wanting to live with excitement and passion instead of just going through the motions. What are some things in your life that bring you real joy and make you feel alive?
She had to slow down during the pandemic and reflect on her life. Have you ever had a time when you were forced to stop and think about what really matters? What did you learn from it?
Lauren feels strongly about making sure no one feels lonely. Do you know someone at school or in your community who might feel left out? How could you help them feel seen and valued?
She was inspired by Paul’s message in the Bible about being content no matter what. What are some ways you can practice gratitude and find peace even when life isn’t going the way you hoped?
Music helped Lauren get through tough times, and she says it can be a powerful way to connect with God. Has a song ever made you feel comforted, encouraged, or understood? What song was it, and why do you think it had that effect?
Lauren believes small acts of kindness—like saying hello to someone—can make a big difference. What is one small way you can show kindness to someone this week?
She talks about how music and art can bring people together and help them heal. What are some creative things you enjoy that make you feel connected to yourself, others, or God?
Discuss
Song - Lookup Child
Song - These Days
Final Prayer
Loving Father, thank You for the gift of life, for the joy of connection, and for the power of music to heal and inspire. Help us to live with passion, not just going through the motions, but seeking You in every moment. Open our hearts to those who feel lonely, that we may be a source of kindness and light in their lives. Teach us to find contentment in all circumstances, trusting that You are always at work, even in our struggles. May we be present, loving, and courageous in sharing Your hope with the world. Fill us with Your joy, Lord, and guide us to be instruments of Your love. Amen.
